Excursion du Mont Blanc: All the information to Europe’s fashionable l…

“Most sensible Ten Hikes of the International” lists at all times function the Excursion du Mont Blanc (TMB). And rightly so; it loops 170km (106 miles) round Mont Blanc, the best possible mountain in western Europe which is 4,810m (15,781ft), traversing now not one however 3 international locations: France, Italy and Switzerland. Vistas across the Excursion du Mont Blanc are superlative and, with a lung-busting 10,251m (33,631ft) meters of ascent, they are going to, rather actually, take your breath away.

The direction

Mont Blanc is surrounded via seven valleys radiating from its core. The TMB hyperlinks all of them by way of prime mountain passes. Bite the path down into 11 sections and it begins to shape the vigorous spine of a very good two-week vacation. You’ll get started and finish anyplace and stroll in both path. The French hotel of Chamonix is a logical get started/end level and the general public stroll the path in an anti-clockwise path. The primary path is definitely sign-posted and isn’t technically tricky (however keep away from “variant” choices involving chains and crampons). The TMB does now not summit Mont Blanc itself, alternatively: this is a wholly other mountain climbing journey.

How lengthy does it take?

11 days

There’s a uncommon breed of extremely path staying power runners who whole the TMB continuous in a beautiful sub-20-hour annual tournament. Those are world-class athletes with lungs and legs that defy science. Lesser mortals, ie competent, are compatible walkers, take 9 to 11 days to finish the entire circuit.

One week

The Mont Blanc street tunnel slices throughout the mighty mountain, providing hikers a very easy strategy to cut up the TMB over two vacations the use of native trainer products and services to and from Chamonix and Courmayeur (eg yr one trek Chamonix to Courmayeur, the next summer time whole your circumnavigation from Courmayeur to Chamonix).

The Chamonix Valley against Mont Blanc

(Margaret Batty)

A couple of days

Should you don’t need to decide to the entire TMB, base your self in Chamonix and tick off a couple of sections of the direction, the use of native shipping on a daily basis.

11-day itinerary

Pattern day-to-day itineraries: +/-18km (11 miles) distance/1,000m (3,280ft) ascent/6-8 hours strolling

Day 1: Chamonix Les Houches (Bellevue cable automotive) to Les Contamines, France

Day 2: Les Contamines, by way of Col de los angeles Croix Bonhomme is two,476m (8,123ft), to Les Chapieux

Day 3: Les Chapieux (valley bus), by way of Col de los angeles Seigne is two,516m (8,254m), to Refugio Elisabetta, Italy

Day 4: Elisabetta to (Dolonne cable automotive) Courmayeur, Italy

Day 5: Courmayeur to Lavachey, Switzerland

Day 6: Lavachey, by way of Grand Col Ferret is two,537m (8,323ft), to Los angeles Fouly, Switzerland

Day 7: Los angeles Fouly to Champex, Switzerland

Day 8: Champex to Forclaz, Switzerland

Day 9: Forclaz, by way of Col de Balme is two,191m (7,188ft) to Le Excursion, France

Day 10: Los angeles Excursion, by way of Col des Montets, to Flegere, France

Day 11: Flegere, by way of Brevent is two,368m (7,769m) to Les Houches Chamonix, France

How you can plan a go back and forth

The TMB does provide logistical demanding situations, however overcoming them is all a part of the joys.

You’ll plan your direction and reserve maximum refuges the use of one extremely helpful site,, enabling you to sign up for the dots between on a daily basis’s stroll.

A vintage mountain safe haven alongside the direction

(Margaret Batty)

As you plot your itinerary, be mindful that strolling at altitude can have an effect on stamina and sleep high quality, and that the ascent profile of a stroll is as necessary as the space. Alpine guides point out the standard selection of hours in line with stroll as a just right benchmark of effort required. Ahead of you move, practise lengthy, hilly, multi-day walks, with a loaded backpack.

Should you’d like mountain climbing friends or knowledgeable information, organised crew journeys also are to be had (eg, Some even be offering baggage switch.

When to move

Mid-June til past due September is TMB season. The primary snow soften results in June, lengthy summer time days are an advantage, Alpine flower meadows top in July and, come September, summer time vacationers are changed via superb autumnal colors.

Should you yearn for solitude, keep away from the week of the yearly Extremely Excursion du Mont Blanc tournament (28 August 2023), when Chamonix and the TMB path might be ultra-busy, with 10,000 runners and their supporters zipping round.

Packing record

  • High quality path boots
  • Collapsible trekking poles
  • Sunhat, shades and solar lotion
  • Water bottles and effort bars
  • Fundamental first help package and blister restore
  • Euros: many refuges are cash-only and shortage wifi
  • Turn-flops and dry, heat package for evenings
  • Dozing bag/liner
  • Earplugs to dam out noisy bunk partners

The direction takes round 11 days to finish

(Margaret Batty)


Satisfaction within the rustic allure of ‘safe haven’ mountain huts. You’ll be pleased about their heat, chilled beers, sizzling foods, and beds. Some refuges be offering non-public rooms, even supposing maximum have mixed-sex bunk dormitories; all have shared toilets and water (now and again sizzling!). Mattress and part board prices round €60-80 (£53-71). However it’s unimaginable to place a real worth at the revel in of staying in those off-grid, faraway places, nestled amid unusual Alpine surroundings, with elegant starry skies.

The place the path touches the accommodations of Chamonix, Les Contamines, Courmayeur and Champex, you’ll switch those stripped-back remains for traditional accommodations.


It is helping to love cheese at the TMB. A hunk of Comte and baguette for lunch? Tartiflette (melted cheese, potatoes, and ham) for supper? “Los angeles Vache Qui Rit”,cushy, triangular cheese, for breakfast? And repeat… That is Savoie mountain meals. You gained’t move hungry, and also you gained’t have to hold a lot with you. Refuges be sure that hikers are fuelled up with breakfast, supper and packed lunches.

Highlights of the TMB

  1. The perspectives. Unimaginable to select one (Col de Balme? Col de los angeles Seigne? Val Ferret?). Every day will expose shocking surroundings: vertiginous mountains, historical glaciers, and snowy 4,000m (13,123ft) peaks.
  2. The simplicity of the day-to-day TMB rhythm is a tonic: existence slowed to a strolling tempo, mountain air, summer time pastures full of wildflowers and jingly cowbells.
  3. Meander via 3 Ecu international locations, witnessing rural existence in conventional mountain communities.
  4. Enjoy heat camaraderie between fellow hikers stress-free in faraway mountain refuges.

The perspectives alongside the TMB are impressive

(Margaret Batty)


  • Underestimate the TMB at your peril. You’ll be hiking greater than the an identical trek to the summit of Everest.
  • Ebook lodging early (particularly Les Chapieux), preferably sooner than Easter.
  • Acclimatise within the Alps for an afternoon or so and believe a relaxation day in Courmayeur.
  • Don’t overpack, goal for 10kg most.
  • Use cable automobiles the place they make sense (except you’re a direction purist).


First up, deal with your weary frame to a luxurious spa in Chamonix whilst you end. QC Terme is bliss. Bask in a Brasserie du Mont Blancbeer on a restaurant terrace via the glacial River Arve, and remember to take a celebratory journey up the Aiguille du Midi cable automotive. From Chamonix, the unique crimson cable automotive shoots as much as a giddy 3,842m (12,604ft), apparently inside touching distance of Mont Blanc itself. Survey your direction across the massif. That is the 360-degree landscape to overcome all of them. Undertaking achieved.

“Vacation” doesn’t do the TMB justice: the post-trek sense of feat is profound and can depart a lifelong imprint.

Getting there

Chamonix is on the market via flights to Geneva and onward via a 90km (55 miles) mini-bus switch from the airport. Chamonix may be attached via teach, by way of the scenic Mont Blanc Specific Railway.

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